Did you know that around one-quarter of Americans are enjoying smoothies for breakfast regularly?
Of course, preparing a smoothie each morning can boost your health. The problem is that it’s not always easy to make sure your smoothie has all the goodness you need to stay healthy.
You can make sure you get your morning protein with these recipes for hemp seed smoothies. They taste delicious and they’ll make you feel great too. Let’s go!
1. Chocolate Hemp Seed Smoothie
There is a growing demand for vegan plant-based smoothies. There has been a 600 percent increase in the number of vegans.
This smoothie recipe contains no cow’s milk. It’s also only enough for one large glass. So, double or triple the recipe according to the number of thirsty people.
2 cups of almond milk (or other alternative milk). This can be either sweetened or unsweetened, according to taste.
1-2 bananas (peel and freeze in advance)
1 tablespoon of cacao powder
A dash of ground cinnamon
A tablespoon of hemp seeds
Throw in some ice cubes for a more refreshing experience too. Then, blend together and enjoy!
2. Chia Green Smoothie
If chocolate isn’t your thing, you may want to change things up a little bit and go for something bold. Here’s the super-health kick smoothie to get you started in the morning.
Just because this is also vegan, it doesn’t mean you shouldn’t expect a creamy and rich flavor. This is also a great smoothie choice for after you’ve worked out in the morning for another boost of energy.
Momma always told you to eat your greens, but she probably didn’t have quite this in mind when she said it. You’ll need:
2 cups of both spinach and kale
1 cup hemp seeds
1/4 cup of chia seeds
A handful of dates (make sure the dates are already pitted you don’t want a surprise on your first gulp.)
3 cups of almond milk (or other preferred milk, e.g. oat milk.)
Once you’ve got everything together, it’s time to turn on the blender until you’ve got your creamy smoothie. Enjoy this smoothie immediately for best taste.
3. Strawberry Hemp Seed Smoothie
Who doesn’t love eating strawberries? You’ve haven’t experienced the great taste of strawberries until you’ve tasted this delicious strawberry hemp seed smoothie.
You need the following:
1 cup of milk (or alternative milk)
1 cup of vanilla or plain yogurt
1 cup of strawberries
1 cup of random berries, which could include blackberries, raspberries, and blueberries.
1 tablespoon of vanilla extract
1/4 cup hemp seeds
You can put in the ingredients into the blender until you create a smoothie mixture for your enjoyment.
Did You Enjoy Our Hemp Seed Smoothies?
There is no better way to wake up your mind and body than hemp seed smoothies every morning. Enjoy preparing and drinking some of these delicious smoothie ideas.
Did you know that there are many proven mental health benefits of drinking hemp seed smoothies? You can learn more here.