5 Delicious Hemp Recipes You Have to Try


5 Delicious Hemp Recipes You Have to Try

Hemp can be incorporated into a lot of different recipes. Read on to learn about 5 delicious hemp recipes you have to try.

Hemp has many health benefits but, unfortunately, is still relatively unknown to most consumers.

If you’ve ever considered cooking with the plant, here are a few hemp recipes you have to try, plus some very compelling reasons for cooking with it.

Why You Should Try Cooking With Hemp

One of the biggest benefits of cooking with hemp is that this plant is literally packed with protein. This is great news for anyone following a plant-based diet.

Hemp also contains a hearty dose of amino acids and omega 3 fatty acids–vital nutrients for any diet.

High fiber content is another good reason to get as much of this plant as possible in your diet.

Hemp Recipes You Have to Try

Hemp Seed Salad

One simple and delicious way to add a little hemp to your diet is in a salad. Just sprinkle hemp seed onto your favorite mixture of greens and veggies for a nice boost of protein, omegas, and other important nutrients.

Hemp Super Smoothie

Get your day started right with a hemp super smoothie.

Start with one banana, then add a half cup of frozen blueberries and 3/4 cup of almond milk. Top it off with two heaping teaspoons of hemp seeds and blend until smooth.

Enjoy this smoothie right away for the best flavor and maximum health benefits.

Creamy Hemp Hummus

Looking for a healthy snack or a simple, tasty addition to your lunch?

Try incorporating hemp into your next batch of hummus. The hemp will help add some important nutrients while retaining the same great hummus flavor.

Here’s what you’ll need to make your own:

  • 2 cups cooked garbanzo beans
  • 1/2 cup hemp seeds
  • 2 garlic cloves
  • 2 tablespoons hemp oil
  • 2 tablespoons lemon juice
  • 6 tablespoons tahini
  • 1 teaspoon salt
  • 4 tablespoons water

Start by chopping or crushing the garlic-a garlic press will work too. Then, simply throw your ingredients in a blender and blend until creamy and smooth.

Hemp Seed Alfredo

Try this easy Hemp Seed Alfredo for a light, healthy dinner that’s simple to prepare. Here’s what you’ll need to get started:

  • 1/2 cup cashews
  • 1/2 cup almond milk
  • 1/4 cup nutritional yeast
  • 1/2 cup hemp seeds
  • 1 tablespoon lemon juice
  • 2 garlic cloves
  • 1 teaspoon sea salt
  • black pepper (to taste)
  • Pasta

Start by soaking the cashews in water for about 30 minutes. Then drain and add to blender or food processor with the remaining ingredients and blend until smooth.

After the ingredients have been blended, warm and serve over your favorite pasta.

Hemp Roast Potatoes

Another quick dish that will help bring some healthy ingredients to your day is hemp oil roast potatoes. Start by gathering:

  • 1kg potatoes
  • Hemp Oil
  • Salt and pepper (to taste)

Then, cube the potatoes and parboil for about 10 minutes. Once you’ve drained the water from the potatoes, move to a roasting pan and toss with the oil and salt and pepper and roast in a 200c oven until the potatoes are crispy.

Your Turn

Now that you have a few hemp recipes and know a little more about the health benefits of this nutritious plant, it’s time to put your new found knowledge to work.

Check out our selection of hemp products to get started on your next culinary creation!

Kindest Regards
John ET Devine

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